We all struggle. These past few weeks have been challenging for me and I have had to dig deep just to stand still – have you ever felt like that?

The good news is, I managed to stand still and here I am on the far side of a fallow period, brought on by contracting COVID and then struggling to pace myself as I re-emerged into a world that appears to demand we go from zero to 100MPH in 4.3 seconds!

As I contemplated this episode of “Coffee with Colm”, I thought I’d simply share some of the tools I use to cope.

As ever, I invite you to stick on the kettle, grab a coffee, and think with me for a few (6) minutes in your preferred way…

Listen to the podcast here.

Watch the captioned video below…

Enjoy.

Stay well, stay in touch and pop in again next week for another ‘Coffee with Colm’.

Yours Truly

Ps. Want a FREE audio book of Feeding Johnny? Connect with me here: https://www.linkedin.com/in/colmobrienmotivation/

Pps. Check out WIG-WAM, Work Play Live: https://wig-wam.ie/